Rockhurst Blog

Every new year, people set resolutions with the intent of kicking a bad habit or making a commitment that will benefit them in the long run. People make promises to exercise more, to save money, or to finally tackle long-delayed goals. Unfortunately, most of these resolutions fizzle out by the following month.

The new year is often filled with resolutions, such as exercising more, saving money, or finally tackling a long-delayed project. Although resolutions are usually made with a healthy sense of motivation in the moment, numerous studies show that most people abandon them by the following month.