Coping Tips
52 Proven Stress Reducers
Relaxation Strategies
Improving Sleep
Meditation and Relaxation
Coping Holiday Stress
Tips to Beat the Holiday Blues

Reducing Internal Stress

Depression
National Institute of Mental Health
Understand Depression
About Depression
Depression Information and Treatment

Eating Disorders
The Something-Fishy site on Eating Disorders
Eating Disorders in a Disordered Culture
Eating Disorder Information

Facebook Safety
Safety on Communal Websites

General Mental Health
National Institute of Mental Health
Internet Mental Health
Face the Issue
Virtual Pamphlet from Counseling Center Village
U Life Line
APA Self Help
American College Health Association
Virtual Pamphlets

Grief and Bereavement
Grief Recovery
London Bereavement Network

Helping a Distressed Student
Face-to-Face Skills
Helping a Friend
Types of Distressed Students

Medication Lookup
Information on Your Medication

Sexual and Domestic Violence

What To Do If You Are Sexually Assaulted
Rape and Incest Survivors Resources
MOCSA (Metropolitan Organization to Counter Sexual Assault)
Hope House (Domestic Violence)

Rose Brooks Center (Domestic Violence)

Study Skills
Study Skill and Self Help Information
Test Taking Strategies for Applied Questions
Test-Taking Strategies

Stress and Anxiety Management
The Anxiety Network
Center for Anxiety and Stress Treatment
The Anxiety Panic Internet Resource

Substance Abuse
Center for Healthy Student Behaviors
US Department of Health and Human Services
Alcohol Abuse
Alcohol Help Center
Substance Abuse Information
E-Chug